WILD RICE AND WHITE BEAN SALAD

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Ingredients Method

Ingredients
  

  • 1 pkg. wild rice
  • 1 can chicken or vegetable broth
  • 1 can water
  • 1 can white beans drained
  • 3/4 c frozen green peas
  • 1/2 c. red pepper chopped
  • 1/4 c. minced onion
  • 1/2 c. Italian dressing
  • 1 tsp. lemon juice
  • Mrs. Dash Garlic & Herb seasoning
  • lettuce leaves

Method
 

  1. Cook package wild rice in broth and water.
  2. Add the frozen peas, white beans, onion and red pepper during last 10 minutes of cooking time.
  3. Allow rice mixture to cool slightly.
  4. Mix Italian dressing with lemon juice and Mrs. Dash's seasoning to taste and combine with rice mixture.
  5. Serve on bed of crisp lettuce.