Presented by the Aging and Disability Resource Center Have you had your corn on the cob eating contest yet this summer? Even though corn is considered both a vegetable (fresh) and a grain (dried), in August we will be focusing on the edible vegetable: Sweet Corn. There are a lot of facts and nutritional information about sweet corn that many don't realize or even think about. Even though this is a starchy vegetable, you can fit this food into a healthy meal plan. Now, load it with butter & salt -- that's a whole other story! History shows that Native [...]
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Matcha Lemonade Makes about 2 quarts 1 cup hot water2 cups pure cane sugar2 cups fresh lemon juice1 1/2 tbsp matcha3 1/2 cups ice water Pour sugar and hot water into a large mixing bowl and stir together until sugar dissolves. Stir in lemon juice and matcha.Pour mixture into the well of a blender and blender until no matcha granules remain and mixture is smooth.Transfer mixture into a large pitcher and stir in ice water. Allow mixture to sit for 5 minutes. Stir once again and serve.
5 Ingredient Peanut Cup Energy Bites EASY, 5 ingredient peanut butter energy bites sweetened with dates and studded with oats, dark chocolate and chia seeds! Full of fiber, protein and healthy fats. 1 cup dates (pitted // if dry, soak in warm water for 10 minutes, then drain well)3 tbsp all-natural salted peanut or almond butter1/4 cup dairy-free dark chocolate (roughly chopped)1 tbsp chia seeds (or sub flax or hemp seeds)2/3 cup gluten-free rolled oats Pulse dates in a food processor or blender until they’re in small pieces or it forms a ball (see photo).Add oats, chocolate, chia seeds and peanut [...]
$7.00/Adult, $3.00/5-12, Under 5 FREE French Egg CupsScrambled EggsFrench Toast Bake with Rum Raisin SauceSeasoned Roasted PotatoesBiscuits & GravyBacon / SeasonedHome Made Assorted Tea RingsFresh FruitJuice, Milk & CoffeeProceeds benefit Senior Center Projects and Programs
Pasta Salad Printed from cooks.com (https://cooks.com/x26hi3de) 1 lb box corkscrew pasta1 medium red onion1-2 medium cucumbers1-2 medium tomatoes1 lb bunch broccoli1 medium red pepper1 jar McCormick "Salad Supreme"1 lg. jar Ken's Steakhouse Italian Dressing Cook pasta as directed - drain.In large container mix pasta and veggies (cut into bite size pieces).Sprinkle 3/4's jar Salad Supreme over top, pour 3/4's bottle of Ken's over and mix.Refrigerate for at least 6 hours. (Best if left overnight.)Mix well and serve. Any veggies you like may be used. It's great for summer time barbeques.
We would like to thank the following for their wonderful volunteering! Greg Buhrow Ruby Buhrow Glen Fankhauser Pat Anderson Beverly Just Ellen Anderson Ora Payne Harlan Fredrickson Sue Derro Ron Gehler Carol Gehler Joe Barnes Marcy Cimfrl Gail Olah Pat Morrison Ron Loyas Marge Meuller Dorothy Russell Lynda Sirianni Donna Olson Golden K Kara Metheny Mary Benson Amy Haight Kinship Sanday Anderson Lois Ellsworth Sharron Mlejnek Lorraine Slack Linda Larson Hope Larson Harold Olson Becky Olson Shelby Robarge Rich Polinky Daybreak Remember to report volunteer hours so the center gets credit and so do you! [...]
We would like to thank the following for their generous donations! Suzy Saxby - Money Bridge Club - Money Progressive Bridge - Money Judi Schmid - Money Scott Roux - Money Jean Harazin - Forks Robert Stauner - Plates, forks, etc. Becci Heurth - TP Martha Jacobson - Plates, Forks Elsie Stodola - Forks, Spoons Dorothy Russell - Stamps, Candy Barb Davis - Hand Soap Carol Eidahl - TP Marcie Cimfl - Liquid Soap Becci Olsen - Copy Paper The Senior Center is looking for donations to help ease the budget, some items we could use [...]
$7.00/Adult, $3.00/5-12, Under 5 FREE Spinach & Feta Egg Back Waffles with Strawberry Sauce Scrambled Eggs Seasoned Roasted Potatoes Biscuits & Gravy Bacon / Sausage Assorted Breads Fresh Fruit Juice, Milk, & Coffee
Tickets: $5.00 Each or 5 Tickets for $20.00 Prizes: (1) @ $500.00 Grand Price (2) @ $250.00 (3) @ $100.00 (4) @ $50.00 Drawing at Community Breakfast on Sunday, September 15th at 10am at the Rice Lake Senior Center. Need not be present to Win. All Proceeds to Benefit Senior Center Projects and Programs Raffle License #R0003132A-15885